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National Book

Little Book of Stars - Stories to Relax Kids

Regular price $14.95 USD
Regular price Sale price $14.95 USD
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing.